Subah khali pet amla khane se kya hota hai?

 kachcha Amla khane ke fayde aur nuksan

aayurved ke anusaar amla ek aisa phal hai jisake kaee laabh hain amla na sirph hamaare baalon ke lie tvacha ke lie laabh hai balki yah kaee prakaar ke upayog mein aushadhi ke roop mein bhee kaam mein liya jaata hai amla  ka prayog log tarah se karate hain jaise amla  ka joos, kachcha, amla  khaana, amla  ka paudar, amla  ka achaar, amla  kee kaindee aadi roop mein alag-alag tareeke se upayog karate hain.


amla khaane se kya phaayada hota hai?

1. amla khaalee pet sevan karane se pratirodhakata pranaalee majaboot hotee hai

2. amla khaane se daijeshan kharaab hota hai

3. amla khaalee pet khaane se majaboot hote hain kyonki isamen kailshiyam bhee hota hai

4. amla khaane se tvacha aur baalon ko bahut phaayada milata hai kyonki isamen vitaamin see bahut achchhee maatra mein paaya jaata hai

 5. amla khaane se haee blad preshar aur phephadon ko kantrol karane mein madad milatee hai

amla mein kaun se vitaamin pae jaate hain?

yoon to amla  ko poshak tatvon ka khajaana maana jaata hai kyonki amla  mein vitaamin see, vitaamin bee, kompleks, vitaamin e, kailshiyam, enteeokseedent, potaishiyam, aayaran, vitaamin bee12 namee, phaibar achchhee maatra mein pae jaate hain. jaise dhabbe maujood hote hain, jo kaee beemaariyon se door rakhane mein hote hain

Buy Ashwagandha Products Online in India

amla  ka sevan subah subah pet karate hain to yah aapako jyaada phaayada pahunchaata hai vaise to amla  ka sevan kisee bhee samay kiya ja sakata hai lekin jab aap amla  ka sevan khaalee pet karate hain to yah shareer mein toksins ko baahar nikaalane mein madad karata hai jisake saath hamen kaee saare svaasthy laabh bhee mil jaate hain.

kya amla se hemoglobin badhta hai

amla kee staron ko badhaane mein madad karata hai yah laal rang ekata ko badhaane mein madad karata hai jisase hamaara rakt shuddh hota hai amla  mein enteeokseedent achchhee maatra mein pae jaate hain jo umr badhane kee prakriya ko kam karata hai saath mein mukt redikal se ladane mein bhee madad karatee hai.

Jarur Padhe: - Sabudana Ke Rojana Sevan Ke Fayde

subah khaalee pet amla  ka joos peene se pratirodhakata majaboot hotee hai saath mein amla  hamaare lie aapake lie bhee kaaphee laabhadaayak hota hai kyonki amla  mein maujood poshak tatv jaise- entee okseedent, poteshiyam maigneeshiyam, aayaran, gun hote hain jo pet ko lambe samay tak banae rakhate hain aisa mahasoos hota hai ki amla  mein maujood poshak tatv hamaare shareer kee metaabolijm ko jimmedaar banaate hain jisase vajan kam karane mein aasaanee se ho jaata hai aur paachan mein bhee sudhaar hota hai.

amla ka upayog kise nahin karana chaahie

agar aap amla ke phal ka upayog seedhe karate hain to isaka matalab hai ki agar aap amla  ke kachche phaayade hain to isase koee samasya nahin hotee hai lekin kuchh log elarjee vaale bhee hote hain ya phir vaayaral vaale, logon ko vaas‍tav mein b‍lad preshar lo ho jaata hai unhen yah phal ko khaane ke lie saavadhaanee baratanee chaahie kyonki amla  ka upayog karane se shugar leval kaaphee kam ho sakata hai isalie isaka upayog saavadhaanee se karen.

amla  ke gunon se ek achchhee aayurvedik aushadhi banaate hain aap amla  ka joos peene se vajan lo to suna hee hoga lekin aap isakee chaay bana kar bhee pee sakate hain (amla  kee chaay) amla  kee chaay bahut jyaada laabh hai aur yah phait barn bhee achchhe hain se karata hai.

 

Please visit my website:  https://firveda.com/amla-khane-ke-fayde-aur-nuksan/

 

Comments

Post a Comment

Popular posts from this blog

Alsi ke beej ke fayde aur nuksan, upayog - Firveda

Image
अलसी के बीज के आयुर्वेदिक गुण 7 तरीके अलसी के बीज को उपयोग करने के   अलसी के बीजों को सुपरफूड माना जाता है वैसे तो अलसी के बीज सभी के लिए अच्छे माने जाते हैं परंतु महिलाओं के स्वास्थ्य के लिए बहुत ज्यादा फायदेमंद माने जाते हैं खासकर अगर वह किसी तरीके   हार्मोन चेंजिंग का सामना कर रही हो तो अलसी के बीज को आप अपनी डाइट में शामिल करते हैं तो यह आपको अलग - अलग तरीके से फायदे पहुंचाती है आयुर्वेद में भी अलसी के बीजों को महत्वपूर्ण माना गया है । लसी क्या है और कितने प्रकार की होती है ? अलसी को अंग्रेजी में फ्लेक्स सीड कहा जाता है अलसी के बीज में एंटी ऑक्सीडेंट और एंटीफंगल अच्छी मात्रा में पाए जाते हैं अलसी दो प्रकार की होती है भूरी और सुनहरी - सुनहरी अलसी मे भूरी अलसी के मुकाबले कम ओमेगा 3 फैटी एसिड होता है अलसी के बीज की पैदावार भारत के अलावा अर्जेंटीना और अमेरिका में भी की जाती है !  रिसर्च अलसी के बारे में क्या कहती है  
Read more

Natural Aloe Vera Handmade Herbal Soap, For All Skin Types

Image
  FirVeda Premium Aloe vera Handmade Soap for all Skin Types If you are already fed up with chemical soaps available in the market which falsely promise you healthy and glowing skin and above all leave you guilty for creating pollution of the environment then FirVeda Alovera Soap is a solution to all your skin problems that to in a natural way. FirVeda premium quality aloe vera handmade soap is a delicate and soothing soap. It is a 100% vegetarian and natural handmade soap. It is enriched with feeding skin food varieties, which is an extraordinary method for providing your skin with its everyday portion of sustenance. It is mainly for people with acne-prone skin. It can lighten the epidermis and blur scars and other imperfections. It can be used as a medicine to treat burns and sunburn. The invigorating scent makes the bathing experience charming. FirVeda premium quality aloe vera handmade soap joins the profound sustenance of vitamin E with the integrity of aloe vera and milk cre
Read more

Why You Should Include Coffee Bar Soap in Your Skincare Routine Due to Its Benefits

Image
Benefits of Coffee bar Soap: Coffee is a beloved beverage that many of us can't live without. But did you know that coffee can also do wonders for your skin? Coffee bar soap is a natural, affordable, and effective way to improve your skin's health and appearance. Here are just a few of the benefits of using coffee bar soap: Exfoliation: Coffee grounds are a natural exfoliant that can help remove dead skin cells and unclog pores. Regular use of coffee bar soap can leave your skin feeling soft and smooth. Anti-inflammatory properties: Coffee contains anti-inflammatory compounds that can help reduce redness, puffiness, and inflammation. This makes it a great option for those with sensitive or acne-prone skin. Superherbs and fruits + Coffee Bar Soap Combo Deals Antioxidants: Coffee is rich in antioxidants that can help protect your skin from environmental damage and signs of aging. These antioxidants can also help improve the overall health and appearance of your skin.
Read more